Life Change Coaching Sessions - what to expect.

Our first chat is a chemistry call, which is free of charge, where we discuss what you want to get out of coaching.

Coaching works on your goals or dreams and we work through how to get you to achieve your goal in the best way and in the quickest time, but along the way, we will work through your values to ensure that whatever you think you want will not compromise those values.

During our first call, I will explain how our sessions will work and how I can help you and should you decide to go ahead with the coaching, we will agree how long we will work together and how our sessions will take place. The choice is entirely up to you. You can choose from standard online coaching sessions, or walk and talk outdoor coaching and you can also decide if you would like to include reiki in your sessions.

Reiki can be a powerful tool which can re-balance your energy and help to get clarity, unblock any negativity and can enable more creativity and ideas to get you closer to your goals.

All sessions are confidential and non judgemental. It’s for you to decide what to talk about and you can decide how you get to your goals. I am just there to ask you questions in order to get you to the answers yourself.